Honduran Atol de Elote

Atol(e) De Elote (Sweet Corn Drink) is a traditional Central American beverage. It is basically a sweet, smooth, and thickened drink made from mostly corn. The drink is served warm and the basic recipe is frequently flavored with spices such as vanilla and cinnamon. Currently atoles with fruit purГ©es added can also be found.

Atol de Elote is part of the Mayan culinary heritage, and is for many Central Americans part of a morning and midday routine. It is believed to be as therapeuic as chicken soup is to many other cultures.

Atol de Etole is made by cutting kernels off the corn cobs, scraping the cobs with a knife to remove all their milk and blending with water. Next the pureed corn is strained through a sieve and solids are discarded, sugar and salt are added to the liquid and then boiled. Served in mugs with a sprinkle of cinnamon.

Atol de elote has a wonderfully fresh flavor. For wonderful effect, it could be served in a bowl made from a dried calabash gourd.

Honduran Atol de Elote

Honduran Drinks
3
Honduran Desserts
Honduran Desserts

Tres Leches Cake (Pastel de Tres Leches) - a vanilla cake soaked in a combination ofВ three kinds of milk, including evaporated milk, sweetened condensed milk...

Honduran Coconut Bread
Honduran Coconut Bread

What is Pan De Coco? In many Latin American countries there is some version of coconut bread.В This traditional Honduran food, known as "pan de coco," is a...

Honduran Banana Bread
Honduran Banana Bread

Origins of Banana Cultivation Bananas were discovered by the Portuguese on the east coast of Africa and brought to the Canary Islands where they were...

Honduran Baked Bananas
Honduran Baked Bananas

Bananas & plantains (otherwise known as cooking bananas) are an absolute staple in a lot of Honduran recipes, as they are grown in the country and are...