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Great Honduran Food Blog...

Bananas & plantains (otherwise known as cooking bananas) are an absolute staple in a lot of Honduran recipes, as they are grown in the country and are...

Honduran Drinks - Non-alcoholic RefrescoВ - soda or fruit juice drink. Licuado - aВ В smoothie from fresh fruit or fruit juice, milk and/or ice and/or yogurt...

Origins of Honduran Tamales The tamal is a pre-Hispanic food and ritual, which has endured throughout history despite the various influences and incursions...

Tres Leches Cake (Pastel de Tres Leches) - a vanilla cake soaked in a combination ofВ three kinds of milk, including evaporated milk, sweetened condensed milk...